Welcome to the Dockside
Classes offered 7 days a week
Welcome to Dockside Dharma Yoga, a community-focused studio dedicated to fostering wellness, connection, and mindful movement. Inspired by yoga’s ancient Indian roots, our name reflects our coastal home and commitment to living with purpose. As the studio owner, I’m passionate about creating a space where everyone-beginners and seasoned practitioners alike-can explore the transformative power of movement, breath, and community. We honor yoga’s 5,000-year heritage by sharing its practice thoughtfully and inclusively.
My Story
Sailing taught me to find calm in chaos, a balance I’ve honed on Bandon’s greens and through yoga’s flow. This love for movement and community inspired me to open Dockside Dharma Yoga in Bandon, Oregon-a fortunate turn sparked by local support. Certified in yoga and assisted stretch therapy after a decade of practice, I guide kids, athletes, and all to move freely through accessible classes and personalized stretch sessions. Our marina-view studio honors yoga’s ancient Indian roots with respect. Compassionate and humble, I’m dedicated to your wellness journey. Join us to move and connect.
Assisted Stretching
Assisted Stretching
Unlock Your Body’s Potential with Assisted Stretching!
Experience a game - changing approach to flexibility, mobility, and total body wellness. My expert-guided assisted stretching sessions are designed to melt away tension, boost your range of motion, and leave you feeling energized and unstoppable. Whether you’re an athlete, a desk warrior, or simply craving relief from daily stress, my personalized, hands-on stretching techniques target tight muscles, enhance recovery, and elevate your performance. Step into a looser, lighter, and more vibrant you - Book your session today and feel the difference.