From The Dock To The Fairway
Private Sessions
One-on-one assisted stretch, mobility, and personalized yoga tailored to your body and lifestyle. Ideal for golfers, caddies, sailors, and anyone wanting deep release and recovery. Available on the dock, beach, off-site, or while traveling.
Off-Site & Dockside Yoga
Small group or private yoga on the dock, beach, golf course, or at your location. Contact me to schedule.
Assisted Stretch Therapy
Targeted hands-on stretching to release tension and improve mobility.
Group Classes
Weekly classes at the studio and occasional pop-ups.
Yoga for Kids!!
Dockside Dharma is a mobile movement practice rooted on the Oregon coast. Offering private off-site yoga, and real life mobility work for sailors, golfers, caddies, and anyone seeking strength, release and resilience. Whether on the dock or on the course, I'm here wherever life takes you.
My Services
I offer a range of accessible, personalized yoga and wellness experiences - mobile and off-site, whether on the dock, beach golf course, at your location, from the Oregon Coast to Lake Tahoe area.
Group Yoga Classes
Welcoming, all-levels classes including gentle flows, vinyasa, restorative, and more. Perfect for beginners and seasoned practitioners alike. Available in Bandon and through pop-ups and community events.
Harbor Sounds Journey
Restorative sound baths with crystal singing bowls for deep relaxation, meditation, and nervous system reset. Available as private sessions or small groups.
Private & Small Group Sessions
Tailored yoga flows and mobility work for individuals, couples, small groups, golfers, corporate teams, families, and friends. Now booking in the Tahoe north shore are (Incline Village, Crystal Bay, Carson City, Truckee).
Kids & Family Yoga
Fun, inclusive, and developmentally appropriate classes that spartk joy, mindfulness, and connection for children and families.
All Sessions are adaptable and welcoming to every body. Contact me to schedule or book through Bookeo. I look forward to dropping anchor with you.
The Mission of Dockside Kids is to bring JOY, INSPIRATION and AWARENESS into children’s lives, on and off the yoga mat. Dockside Kids yoga classes are inclusive, child-directed, developmentally appropriate, and most importantly, FUN!! In addition to yoga, Dockside Kids classes are filled with music and creative movement, educational fact, mindfulness and stillness, and lots of silly jokes and laughter.
I am committed to upholding the traditional aspects of a yoga practice while making it accessible, relatable, and enjoyable for all children.
Why Should Kids Practice Yoga?
The benefits of yoga for children are endless. Yoga increases children’s self-awareness, as well as their awareness of others and the world. It helps them begin to understand how the body feel and what is going on in the mind. It develops compassion, empathy, gives the poser of choice, and plants the seed for a lifetime of mindfulness and movement.
Dockside Kids!
Rita Dodson
“This is a great studio! Has beginner friendly classes, classes for seniors, chair yoga, and KIDS YOGA! Whether you live here or are in town for a vacation and need your yoga fix I’d choose this place. The teachers are great, and the studio has a great vibe. I started in January and have actually stuck to it because of the great classes offered”
Elly Martinez
“Their yoga sessions are exactly what I needed to help relieve my achy muscles and de-stress from the day”
125 Chicago Ave SE Bandon, Oregon
New To Yoga?!
Book Your First Class With Us!
Intro Special First 3 Classes for $48
(two week expiry from date of purchase)
Now accepting online payment though our booking app
Gratefully accepting Cash/Check/Venmo in Studio
